Sagital Movement – Dorsiflexion – CoachEliasNunez

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  - Neck
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  - Shoulder
  - Arm
  - Core
  - Leg
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- Movements
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  - Posture
  - Flexibility
  - Weakness
  - Compensation
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Training
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  - Shoulders
  - Triceps
  - Biceps
  - Core
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  - Total Body
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  - Plyometric
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Movement Tittle

Sagital Movement – Dorsiflexion

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