Leg Muscle - Tensor Fascia Latae

Outer surface of the iliac crest just posterior to the anterior–superior iliac spine of the pelvis
Proximal one-third of the iliotibial band
Concentric Action: Accelerates hip flexion, abduction, and internal rotation
Eccentric Action: Decelerates hip extension, adduction, and external rotation Isometric Action: Stabilizes the lumbo–pelvic–hip complex
Superior gluteal nerve